Minfulness PD
I love learning about neuroplasticity and was excited that it was touched upon today. I'd imagine that more explicit lessons around brain training and rewiring and the other benefits of mindfulness practice could increase buy-in among the student body. Engaging in the guided mindfulness practices today was a great reminder of why we should be increasing our efforts toward this end at Burke's.
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For me also, the actual engaging in the practices ourselves was also very helpful and practical as a reminder of what we can be doing with students.